I am so happy to announce that I've received a sponsorship through BioRider Fitness (www.bioriderfitness.com). I am thrilled to have another resource to build my own strength and fitness as a rider. I also am looking forward to what I will learn through my process that will help me help my students target fitness issues in their riding. I believe riders must cross train for riding. I know that when I'm getting my butt kicked in a really difficult hot yoga class, I'm also building empathy for my horses. Having the experience of letting someone push and challenge you but also guide you into correct alignment to create the final picture is so relevant to how we ask our horses to do what they do for us. Get a sneak peak at my customized workout here and check back for updates on how it's going! http://bioriderfitness.com/sponsored-athletes/locker-room/leah-nelson/
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AuthorLeah Nelson Archives
January 2021
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