SomaYoga for Equestrians
Looking for a way to be a better rider for your horse? Explore SomaYoga for Equestrians!
SomaYoga is a therapeutic practice that combines traditional yoga poses or asanas with somatics, breathwork and neuro-muscular reeducation. The word "soma" means the living body experienced from the inside out.
In 2025, Leah embarked on a 200-hour Yoga Teacher Training through Yoga North International SomaYoga Institute and is beginning to adapt this gentle yet powerful methodology specifically for riders.
This September 2026 class series will be the first of future SomaYoga offerings. Join us for an effective practice to improve your suppleness, stability, body awareness, and mindfulness.
SomaYoga is a therapeutic practice that combines traditional yoga poses or asanas with somatics, breathwork and neuro-muscular reeducation. The word "soma" means the living body experienced from the inside out.
In 2025, Leah embarked on a 200-hour Yoga Teacher Training through Yoga North International SomaYoga Institute and is beginning to adapt this gentle yet powerful methodology specifically for riders.
This September 2026 class series will be the first of future SomaYoga offerings. Join us for an effective practice to improve your suppleness, stability, body awareness, and mindfulness.
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